Metabolic Burpee Finisher – “Burpee Bloodbath”
Perform each exercise for 45 sec followed by 15 sec for two rounds with no rest. Set your GymBoss Timer for 45 Seconds-15 Second intervals
Workout Time: 10 Minutes
Burpee Bloodbath Finisher
1. Push Up and Leg Split Burpees
2. Side-to-Side Jump Burpees
3. Grasshopper Burpees
4. Double Knee Tap Tuck Jump Burpees
5. Divebomber Burpees

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