New Beginner to Advanced Workout in 36 minutes Using Funk’s Scientifically Proven Metabolic Muscle SystemToday I have a Spartan 2000 Metabolic Circuit, which allows you to reap the fat burning benefits of metabolic training while using my new scientifically proven Metabolic Muscle System to build lean muscle and increase your strength.
I have been using my Metabolic Muscle System system for over 5 years with my training and have helped thousands of people from all over the world and all fitness levels to become lean, sexy, strong, ripped and muscular.
In the next few weeks I am going to release the full system to you, but for now here is a sample workout, which is really no different from what I have shown you in the past.
Use this workout and my new system if you to solve any of these common problems below, get lean, muscular, ripped and in the best shape of your life.
– If you suffer from have Male PMS (Puffy Muscle Syndrome) and want to get that want to get ripped and muscular – Guys who are skinny-fat or having problem losing the beer belly– Women that are stuck doing long bouts cardio and still have problem losing the muffin tops, saggy butt, flabby arms, cottage cheese thighs, love handles and jelly belly – Weekend warrior athletes looking to build killer cardio and get super-fit – If you want the physique of a WarriorSpartan 2000 Metabolic WorkoutPerform each exercise for 45 seconds followed by 15 seconds rest one after the other. Rest for 2 minutes and repeat for 3 full roundsBeginner – perform each exercise for 30 seconds followed by 15 seconds restGet Your GymBoss Timer Here – http://www.tinyurl.com/funk-gymbossExercise List
Kettlebell Swing
Push Ups
Jump Squats
Lying Hip Thrusts
DB Clean and Shoulder Press
DB/KB Bent Over Rows
Stability ball Plank
Reverse Lunge and Curl
Burpees
Abs In and Outs