January 23, 2013


Funk’s Fruity Kale Energy Protein Smoothie Here is one of my favourite Energy Boosting Smoothies that I make mid-afternoon to give me an energy boost and snack to carry me through until my next meal. Smoothies using REAL FOODS is an amazing way to get in a quick snack that you know is healthy and contributing to keeping your metabolism going so you burn fat while feeding your muscles with protein and essential nutrients for them to grow. I include my SUPER HUMAN FOOD which is Kale. I love Kale because it’s high in fiber and has zero fat. Provides vitamins and mineral such as IRON, VITIMAN K,VITAMIN A, C and CALCIUM. It has antioxidants, great anti-inflammatory food (great for athletes) and it’s ALKALIZING. Kale is gunning for the SUPER FOOD CROWN. Check out this Smoothie Recipe and add it into your rotation. INGREDIENTS:  2 scoops BioTrust Low Carb – 100% All-Natural Time-released Protein – (Protein source) 1-cup water 1-cup assorted fruit – melon, cantaloupe, apple slices – (antioxidants, vitamins and minerals, IMMUNE BOOSTER) 1 banana – Potassium ½ cup of Kale – Source of Energy, High in Fiber, 0 fat, Iron, Anti-inflammatory food, vitamin A, C and Calcium, Antioxidants, Alkalizing 1 tsp. almond butter – Healthy Fats 5 ice cubs Directions: Put all ingredients in a blender and enjoy! BioTrust Low Carb™ Low-Carb Time-Released Protein Blend 100% All-Natural, Hormone-Free No Artificial Colors, Sweeteners or Flavors Time-Released Four-Protein Blend Only 4g of Net Carbs Per Serving! ORDER BIOTRUST LOW CARB PROTEIN BLEND TODAY – CLICK HERE

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