Use this circuit at the end of your main training session. Perform each exercise for 60 seconds of work on after the other with no rest in between. Workout takes 5 minutes and targets your chest, core and cardio!
Exercise List
Mountain Climbers
Everest Climbers
One Arm Climbers left
One arm Climbers Right
Cross Body Climbers Mountain Climber Finisher Workout
MOUNTAIN CLIMBER FINISHER CIRCUIT – CLIMB OF DEATH
Finisher is a 3-10 minute high intensity circuit you can perform after your main training session to drain last bit of energy in your tank and maximize fat burning.
MOUNTAIN CLIMBER FINISHER
Use this circuit at the end of your main training session. Perform each exercise for 60 seconds of work on after the other with no rest in between. Workout takes 5 minutes and targets your chest, core and cardio!
Exercise List
Mountain Climbers
Everest Climbers
One Arm Climbers left
One arm Climbers Right
Cross Body Climbers
Use this circuit at the end of your main training session. Perform each exercise for 60 seconds of work on after the other with no rest in between. Workout takes 5 minutes and targets your chest, core and cardio!
Exercise List
Mountain Climbers
Everest Climbers
One Arm Climbers left
One arm Climbers Right
Cross Body Climbers