IS TRADITIONAL WEIGHT TRAINING GOOD FOR MMA ATHLETES? Posted on March 4, 2012 by funkroberts I wrote an article for MMA Crossfire on Canada.com on Friday. Check out my answer to the question I get asked all the time.
i’m thinking of turning your workouts into a bootcamp program have you got any suggestions on how to help me with this?
Hey Scott…If you head over to http://www.spartacusworkout.com and hit the Spartacus for Trainers link, there is an e-book that gives you all the info you need to start a bootcamp, generate revenue and deliver a great service – Funk