Butt Finisher Circuit: Glutes Workout for Women

Butt Finisher Circuit: Glutes Workout for Women 5 minute Butt Workout finisher to help tighten the gluteus muscles. This glutes workout for women or butt workout is a quick and effective way to firm and shape the gluteus..glutes. Angela uses quick finishers like this to target your legs and gluteus Butt Finisher Perform each exercise for 60 seconds of work on after the other with no rest in between 1. Alternating Meet the Queens 2. Plie Squats 3. Lying Hip/Glute Raises 4. Plank Knee to Chest Kickbacks R -30 seconds 5. Plank Knee to Chest Kickbacks L -30 seconds 6. Jump Squats