February 18, 2014

Abs Routine – Core Blaster Workout #10

Here is the one that you can try, that I did yesterday after my workout. It’s deceivingly tough but effective. (not gonna lie to you, my abs were burning after this routine) Core Blaster Workout #10: Move from one exercise to the next resting only when needed. Complete two full rounds. X-Body Mountain Climbers: 60 reps (30 each leg) Ab Scissors: 20 each leg Side Crunch: 20 reps each side Russian Twist: 60 reps total Repeat 2 times resting only when needed. If you like this abs workout and want 51, ZERO EQUIPMENT abs and core routines that take no longer than 4 minutes and help you get rid of the belly fat and strengthen the abs then CLICK HERE

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