44 Best Burpees Ever!
Burpees – 44 Best Burpee Exercises Ever… 44 year old Funk Roberts shows you 44 Burpee Variations inspired by the 44 Best Bodyweight Exercise Video – LIKE, SHARE and COMMENT please
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Burpee Exercises
1. Alternating Leg Raise Burpees 0:11
2. Med Ball Split Push Up Burpees 0:19
3. Plyo Lunge Burpees 0:28
4. Big Plyo Box Jump Burpees (Continuous) – 0:36
5. One Arm Dumbbell Clean and Press Burpees – 0:45
6. One Arm Battle Rope Burpees 0:53
7. Super Wall Burpees 1:01
8. Rotating Burpees – 1:08
9. Ghetto Fence Jump Burpees 1:17
10. Lambo/Wheel Barrow Burpees 1:27
11. Dumbbell Plank Side Shoulder Raise Burpees 1:31
12. Kegger Burpee Jumps – 1:40
13. Plank Knee to Chest Burpees – 1:49
14. Clean and Squat Burpees – 1:55
15. Push Up to Hindu Push Up Burpees – 2:03
16. BOSU Side Step Over One Legged Burpees – 2:12
17. Resistance Band Jumping Jack Burpees – 2:20
18. Killer Chain Burpees – 2:26
19. Lebert Side Hop Burpees – 2:31
20. 180 Degree Jump Burpees – 2:38
21. Alternating Side and Front Box Jump Burpees – 2:44
22. Grasshopper Burpees – 2:54
23. Bench Hop Burpees – 3:02
24. Leg Split Burpees – 3:12
25. Dumbbell Manmakers Burpees – 3:19
26. Plyo Wide and Close Grip Push Up Burpees – 3:26
27. Sandbag Zercher Curl, Squat and Overhead Press Burpees – 3:32
28. One Arm Burpees – 3:42
29. Big Tire Plyo Burpees – 3:49
30. Dumbbell Jump Burpees – 3:54
31. Side Rolling Burpees – 4:01
32. Ghetto Bench One -Two Arm Burpees – 4:10
33. Knees to Bo’s Pull Up Burpees – 4:17
34. Equalizer Side Jump Burpees – 4:26
35. BOSU Power Up Burpees – 4:33
36. Travelling Plyo Push Ups Burpees – Suchart Burpees – 4:43
37. One Leg Kick Back Burpees – 4:56
38. Plyo Push Prowler Burpees – 5:02
39. Side Shuffle Burpees – 5:09
40. Double Pump Sandbag Burpees – 5:16
41. Pull Up Burpees – 5:23
42. Side Hop Hurdle Burpees – 5:31
43. Split Plyo Box Toe Tap Burpees – 5:38
44. Slalom Hop Burpees – 5:46
Get Over 200 Burpee Exercises and 52 Done For You
Burpee Finishers HERE
Special Thanks to:
Primal Movement –
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SST Canada – Oakville –
http://sstcanada.com/oakville
