December 18, 2012

Mountain Climber Finisher Workout

MOUNTAIN CLIMBER FINISHER CIRCUIT – CLIMB OF DEATH Finisher is a 3-10 minute high intensity circuit you can perform after your main training session to drain last bit of energy in your tank and maximize fat burning. MOUNTAIN CLIMBER FINISHER Use this circuit at the end of your main training session. Perform each exercise for 60 seconds of work on after the other with no rest in between. Workout takes 5 minutes and targets your chest, core and cardio!   Exercise List Mountain Climbers Everest Climbers One Arm Climbers left One arm Climbers Right Cross Body Climbers

Leave a Reply

Your email address will not be published. Required fields are marked *