April 7, 2012

PRIMAL MOVEMENT TRAINING CENTRE: SPARTACUS WORKOUT LOCATION

I was so blessed to be able to shoot a couple of my new Spartacus Workout 2.0 Program Follow Along workouts at Primal Movement in Toronto Canada. But when took my first tour of the place with owner Thomas Heffernan, I soon found that this is a training haven of Strength and Conditioning. Primal Movment offers people fre range to train like an athlete and for effective weight and fat loss. Located in the Leslieville area of Toronto (Carla and Dundas) they offer Group Training classes which incorporate strength training, cardiovascular conditioning and flexibility in a fun, creative and challenging workout along with Personal Training and Free open gym time as well. Primal Movement allows anyone at any level of fitness the comfort to get results. Below is a tour video I took of the Primal Movement Training Centre to show you around and I sat with Tom, the owner to get better insight on his facility, why he built it and who it’s for. This place will be one of my main places I will train this summer, I love everything it has to offer. If you live in Toronto, stop by and see for yourself. 388 Carlaw Ave. UNIT W3 Toronto, ON M4M2T4 – http://www.primalmovement.ca PRIMAL MOVEMENT TOUR FUNK ROBERTS GYM INTERVIEW – PRIMAL MOVEMENT CONTACT PRIMAL MOVEMENT 388 Carlaw Ave. UNIT W3 Toronto, ON M4M2T4 WEBSITE – http://www.primalmovement.ca FACEBOOK – https://www.facebook.com/primalmovementfitness TWITTER – https://twitter.com/#!/primal_movement     PICTURES FROM THE SPARTACUS WORKOUT FOLLOW ALONG VIDEO SHOOT          

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